"... indulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather. It makes no difference whether it is built of turf or variegated marble imported from another country: what you have to understand is that thatch makes a person just as good a roof as gold does. Spurn everything that is added on by way of decoration and display by unnecessary labour. Reflect that nothing merits admiration except the spirit, the impressiveness of which prevents it from being impressed by anything."
[Seneca, Letters VIII.2]
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Greetings from the Emperor.
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Colinus